In a special episode of the podcast, Rivo & Rich were joined by one of the greatest British sportsman of all time, Sir Mo Farah.
On the pod, Mo takes us on a journey from his first experiences in sports as a child to becoming a 4 time Olympic Gold medallist. Mo shares what it takes to be an elite athlete both physically and mentally and the important role his coaches has had on his success.
Mo also shares his view on his outstanding achievements throughout his career including the infamous "Super Saturday" at London 2012 and the strength and endurance needed to win double golds at successive Olympics.
Plus, Mo discusses his passion for football & in particular Arsenal, how the "Mobot" was created and his recent experience of Soccer Aid for UNICEF 2023. Also find out if Mo was able to add to his x19 gold medals when he takes on Rivo in the end of pod quiz!
Music and post-production by Darren Fellerdale.